Summary
In this episode, we review the science behind powerlifting. Brent Wakefield, Ph.D. (c) breaks down the sequence of the powerlifting exercise to give us a closer look at the mechanics that go into increasing your strength and lifts. For more exercise and science tips or, images make sure you head over to the social media links provided below.
Brent Wakefield Social Media Links:
- Twitter: @Brentwakefield3
- Instagram: @exercisescience
- Web: www.exercisescience.ca
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